How to Stop Sickness on a Deltona Charter Bus

If you’re planning a trip with Charter Bus Rental Deltona, motion sickness doesn’t have to ruin your ride. Whether you’re heading down I-4 for a school field trip to the Museum of Arts and Sciences in Daytona Beach or shuttling your sports team across Volusia County, there are plenty of ways to keep your group comfortable on the road. Here’s everything you need to know about preventing motion sickness — plus a few tips for what to do if someone starts feeling queasy mid-trip.

Quick Answer

Motion sickness is common, especially on winding Florida highways or during long hauls through Central Florida. It happens when your brain gets mixed signals from your eyes, inner ears, and body about movement. The result? Nausea, dizziness, cold sweats, and sometimes vomiting. Kids ages 2–12 are most susceptible, but anyone can feel it—especially if they’re reading, looking at screens, or riding backward.

What Is Motion Sickness?

Motion sickness is your body’s response to conflicting sensory information. When you’re on a moving charter bus, your inner ear senses motion, but if your eyes are focused on a stationary object (like a book or phone), your brain gets confused. This sensory mismatch triggers symptoms like nausea, dizziness, headache, sweating, and sometimes vomiting. It’s most common in children, pregnant women, and people prone to migraines, but anyone can be affected—especially on unfamiliar or winding routes.

What Causes Motion Sickness?

It all comes down to how your brain processes movement. Your inner ear detects acceleration and changes in direction, while your eyes provide visual cues about your environment. If these signals don’t match up—for example, if you’re reading on a moving bus—your brain interprets the conflict as a potential threat (like poisoning) and triggers nausea as a protective mechanism. Other factors, like anxiety, strong odors, and dehydration, can make symptoms worse.

6 Tips to Prevent Motion Sickness

Pick the Right Seat

Where you sit on the bus makes a big difference. Choose a seat near the front, over the wheels, where there’s less motion. Sit facing forward and keep your eyes on the horizon or distant scenery—in Deltona, that might mean watching the pine forests or lakes roll by on US-17. Avoid seats at the very back or above the rear tires, where every bump and sway feels stronger.

Get Fresh Air

Stale air can make nausea worse. Crack open a window if you can, or ask your reservation specialist to adjust the climate control for better ventilation. Onboard amenities like individual air vents (included on our motorcoaches and minibuses) let passengers direct cool air right where they need it. If you’re parked, step outside for a few minutes of fresh air—even a quick walk around Gemini Springs Park can help reset your senses.

Avoid Screens and Reading

Looking down at phones, tablets, or books increases the disconnect between what your eyes see and what your body feels. Encourage passengers to put away devices and enjoy the passing scenery instead. If you must look at a screen, try to glance up frequently and focus on distant objects. Audiobooks and podcasts are great alternatives—they keep your mind occupied without adding visual strain.

Eat Light Before and During Travel

Heavy, greasy, or spicy foods can upset your stomach and make motion sickness worse. Before boarding, stick to bland snacks like crackers, toast, bananas, or apples. Ginger is a natural anti-nausea remedy—pack ginger chews, cookies, or tea for the ride. Stay hydrated with water or electrolyte drinks, but avoid alcohol and caffeine, which can dehydrate you and increase nausea.

Try Natural Remedies

Some passengers swear by acupressure wristbands, which apply gentle pressure to the P6 (Neiguan) point on your inner wrist. While scientific evidence is mixed, they’re inexpensive and worth a try. Peppermint candies or chamomile tea can also soothe an unsettled stomach. For those open to herbal supplements, ginger capsules taken before travel may help prevent symptoms.

Consider Medication for Severe Cases

If you know you’re prone to severe motion sickness, talk to your doctor about preventive medication. Over-the-counter options like dimenhydrinate (Dramamine) or meclizine (Bonine) work best when taken 30–60 minutes before travel. Scopolamine patches, applied behind the ear several hours before departure, provide longer-lasting relief with minimal drowsiness. Always read labels and consider side effects, especially if you need to stay alert for activities at your destination.

Customize Your Charter Bus Amenities

When you book with Charter Bus Rental Deltona, you can request specific amenities to help combat motion sickness. Reclining seats with headrests allow passengers to rest comfortably and stabilize their heads. Large panoramic windows give everyone a clear view of the road ahead. Individual climate controls and onboard restrooms minimize stops and keep everyone comfortable. If your group has special needs, just let us know—we’ll tailor the bus to your preferences.

Plan Strategic Rest Stops

On longer trips, schedule regular breaks so passengers can stretch their legs, use the restroom, and get some fresh air. Good rest stop options near Deltona include Lake Monroe Park, Green Springs Park, and service plazas along I-4. Even a short 10-minute break can make a big difference in preventing or relieving motion sickness.

What To Do If Someone Gets Sick

Despite your best efforts, someone in your group might still feel nauseated. Be prepared with motion sickness bags, paper towels, disinfectant wipes, and bottled water in your travel kit. If a passenger needs to vomit, help them get to the restroom quickly (if your bus has one) or provide a bag. Afterward, encourage them to sip water, eat a bland snack, and sit in a well-ventilated area near the front. Most people recover quickly once the motion stops or they get some fresh air.

Book Your Motion-Sickness-Free Bus Trip Today

Don’t let motion sickness spoil your next group adventure. With Charter Bus Rental Deltona, you can customize your bus rental to prioritize comfort and wellness for every passenger. Our team will help you choose the right vehicle, plan strategic rest stops, and select amenities that minimize nausea and maximize enjoyment. Ready to get started? Call 386-342-2920 anytime for a free, no-obligation quote. We’ve been keeping Deltona groups happy and healthy on the road for over 10 years—let us show you how seamless charter bus travel can be.